
Episode 6: Farmer Ben Andrew’s Cooks his Herefordshire take on the Korean Classic Bulgogi Beef
Ben Andrews is a farmer. Ben comes from a very long line of farming, in fact, his family date back 7 generations. He’s also been voted the UK’s 3rd hottest farmer by Farming Weekly Magazine. And that’s not all, Ben is a voice person for farming and mental health and uses his social media to shine a spotlight on the contemporary agriculture landscape. Ben is also a supporter of the global LGBTQ+ farming network agrespect which promotes and supports diversity in the countryside.
Episode 5: Ballerina Yasmine Naghdi
Episode 5 in 5 O’ Clock Apron Podcast hears Claire cooking alongside Principal Ballerina from The Royal Ballet, Yasmine Naghdi. Claire has never met a ballerina before, nor indeed cooked with one. Yasmine is everything (and more) that Claire could have expected of a ballerina. Confident and poised (of course), Yasmine is also an extraordinary cook.
Yasmine’s roots are Belgian Persian, but she’s a born and bred South Londoner. Yasmine attended the Royal Ballet school from age 11 and has danced her way through the ranks to the very top of the institution. Earlier this month Yasmine announced the exciting news that she is expecting her first child later this year and plans to return to performing next year.
Episode 4: Comedian Jamie Macdonald
For this episode of 5 O’ Clock Apron Podcast, number 4 in a series of 10, Claire travels to Sheffield to cook with the comedian Jaime Macdonald. Jamie is blind, extremely tall and very, very funny. The front door opens and out jumps Jamie’s new puppy as the recording begins. Claire is armed with some ingredients that Jamie has asked her to bring along to cook with. It’s a lean shopping list, to say the least and it has Claire asking questions from the off. Some Sea Bass, half a packet of Orzo, three Leeks and a jar of Cream Fraiche, but that’s just the beginning, far from it, ‘Nduja, Lemons, good Olive Oil and a remarkable set of weighing scales that can talk are soon wielded.

Episode 3: Ruby Rare Sex Educator
For this episode of 5 O Clock Apron Podcast, Claire travels to Margate to cook with Ruby Rare. Ruby is a sex educator, that is to say, a force of nature with a mission to encourage and include everyone in her task to make the world a fairer and more accepting place when it comes to the enormous and thorny topics of sex, relationships and body positivity.

Episode 2: Waste and Recycling Supervisor Owen Punselie
In this 2nd episode of 5 O’ Clock Apron Podcast with Good Food, Owen welcomes Claire into his gorgeous kitchen in Bristol and sets about cooking with a confidence and flair that can only come from people cook often and cook well.
Episode 1: Broadcaster Amol Rajan
To kick off the new series of 5 O' Clock Apron Podcast with Good Food Claire cooks with the giant of the airwaves, Amol Rajan. Amol is one of Radio 4’s Today program presenters, he also hosts BBC2’s legendary TV quiz show University Challenge.